Healthy Leaving

B

alance is beautiful. Learn how simple steps can make a big difference for you and your family.

Confused by calorie counting? Discouraged by diets? Befuddled by the latest food fads and labelling? Don’t worry, you’re not alone. We’re here to show you that living well really can be simple when you switch to a calorie free sweetener.

Experts now agree that quick crash diets can be a rapid route to failure, and rigid regimes will simply bore us into breaking them. Little by little is the way to go to create a healthier lifestyle that you can carry on enjoying for life. So start with SPLENDA® No-Calorie Sweetener as your replacement for sugar.

A little less of this or that and a little more exercise is all it takes. By switching to small, simple & calorie free sweeteners and altering what you do & eat as part of your daily routine can really change turn the tables on an unhealthy lifestyle. Our suggestion? Start with SPLENDA® - the No-Calorie Sweetener.

To help you get closer to the person you want to be, the SPLENDA® team has put together some hints and guidelines about health and nutrition. Replace that sugar, take a look and you’re already well on the way.