Soak dates in boiling water for 10 minutes. Add coconut oil and mash with the fork to form a paste.
Date and Walnut Cake
Date and Walnut Cake
- Makes12 servings
- Prep Time20 min
- Cook Time45 min
- Total Time1 hr 5 min
- Calories191
- Made withSplenda Granulated Sweetener
Ingredients
- 225 g self raising flour
- ¾ teaspoon baking soda
- ½ cup walnuts
- 1 cup boiling water
- 1 cup dates (pitted and chopped)
- 5 tablespoons coconut oil
- 5 tablespoons SPLENDA® Granulated
Nutrition Info Per Serving
- % Daily Value*
- Energy191 kcal244.87%
- Total Fat9.00 g11.54%
- of which saturates5.10 g1.85%
- Total Carbohydrate27.2 g9.89%
- of which sugars9.50 g3.45%
- Fibre3.30 g11.79%
- Protein3.60 g7.2%
- Salt81.00 g29.45%
Instructions
1
2
Grease and line the base of 900 g loaf tin using oil and parchment paper. Preheat oven to 180°C.
3
Mix together flour, baking soda, Splenda Granulated and walnuts.
4
Combine date mixture to the flour mixture, beating gradually to make a batter.
5
Pour into the tin and bake for 45 minutes and an inserted skewer comes out clean.
6
Leave on a wire rack to cool.
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