Protein-rich Breakfast Smoothie

Protein-rich Breakfast Smoothie

• Makes1 serving
• Prep Time10 min
• Calories450
• Made withSplenda Sweet Minis

Ingredients

• 10 almonds
• 6 dates
• 1 small banana
• 2 tablespoons oatmeal
• ½ teaspoon cinnamon
• 250 ml cold water
• 2 SPLENDA® Sweet Minis

• Nutrition Info Per Serving

• % Daily Value*
• Energy450 kcal576.92%
• Total Fat26.50 g33.97%
• Total Carbohydrate67.00 g24.36%
• Fibre9.30 g33.21%
• Protein19.40 g38.8%

Instructions

1

Soak the dates in hot water for 5-10 minutes, then remove the seeds.

2

Add all the ingredients into the blender.

3

Blend until smooth.

Made with

Splenda Sweet Minis

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