Protein-rich Breakfast Smoothie

Protein-rich Breakfast Smoothie

  • Makes1 serving
  • Prep Time10 min
  • Calories450
  • Made withSPLENDA® Sweet Minis

    Ingredients

    • 10 almonds
    • 6 dates
    • 1 small banana
    • 2 tablespoons oatmeal
    • ½ teaspoon cinnamon
    • 250 ml cold water
    • 2 SPLENDA® Sweet Minis


    • Nutrition Info Per Serving

    • % Daily Value*
    • Energy450 kcal576.92%
    • Total Fat26.50 g33.97%
    • Total Carbohydrate67.00 g24.36%
    • Fibre9.30 g33.21%
    • Protein19.40 g38.8%

    Instructions

    1

    Soak the dates in hot water for 5-10 minutes, then remove the seeds.

    2

    Add all the ingredients into the blender.

    3

    Blend until smooth.

    Made with

    SPLENDA® Sweet Minis

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