Pumpkin Tahini Smoothie

Pumpkin Tahini Smoothie

  • Makes1 serving
  • Prep Time25 min
  • Calories310
  • Made withSPLENDA® Sweet Minis

    Ingredients

    • 190 g of boiled pumpkin or 4 tablespoons of pumpkin puree
    • 250 ml milk
    • 1 teaspoon tahini
    • 1 teaspoon cinnamon
    • 1 teaspoon coconut oil
    • Half a frozen banana
    • 8 SPLENDA® Sweet Minis


    • Nutrition Info Per Serving

    • % Daily Value*
    • Energy310 kcal397.44%
    • Total Fat13.10 g16.79%
    • Total Carbohydrate40.80 g14.84%
    • Fibre6.50 g23.21%
    • Protein12.10 g24.2%

    Instructions

    1

    Slice the pumpkin and cook with 1 cup of water for about 15-20 minutes until soft.

    2

    Add the cooked pumpkins and other ingredients to the blender.

    3

    Add 8 SPLENDA® Sweet Minis to the blender and blend it until smooth.

    Made with

    SPLENDA® Sweet Minis

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